By: Campbell Cromer
Many people love the peace and coziness of a rainy day, but no one can say that sunny days are not the obvious winner when it comes to weather. Warm, sunny, and full of life, sunshine has many benefits that make life improved and fun.
First of all, sun makes us happy. Sunlight naturally rises our levels of serotonin which does a great job promoting cheerfulness as well as loosing tension. So, sunny days are more stimulative and intriguing in comparison with drizzly and dull days. People feel healthier and even more sociable as long as there is sunshine, leading to the happiness of living.
Sunny days also encourage outdoor activity. Whether a morning run, lunch in the park, or a day at the beach, the possibilities for exercise and enjoyment are are never ending. Rainy days, on the other hand keep people indoors, limiting exercise and activity’s .
Also, sunlight also carries vitamin D which is essential to our body’s, making bones denser and strengthening our immune systems. Only a couple minutes in the sun each day can benefit our health, whereas several rainy days may cause vitamin D deficiency.
Lastly, sunny weather is refreshing and cheerful. It is easy to plan events, travel, and live life when there is no chance of being soaked in the rain. While rain is important for nature, too much rain can lead to flooding and unexpected disruption.
In the fight between sunny and rainy days, sunshine clearly wins. It lifts moods, improves wellness, and makes daily life more lively and playfully.
Baron Media Network 